EGGS CRACKERS vs CARAMEL APPLE BISCOTTI
Nutrition comparison per 100 g serving
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EGGS CRACKERS wins in 7 out of 10 nutrient categories
EGGS CRACKERS: 7
vs
CARAMEL APPLE BISCOTTI: 1
(2 ties)
Overview
| Nutrient | EGGS CRACKERS | CARAMEL APPLE BISCOTTI | Winner |
|---|---|---|---|
| Calories | 335 cal | 458 cal | |
| Protein | 11.7 g | 8.3 g | |
| Carbs | 58.3 g | 70.8 g | |
| Fat | 5 g | 16.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGS CRACKERS | CARAMEL APPLE BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGGS CRACKERS | CARAMEL APPLE BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 83 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Sodium, Na | 547 MG | 542 MG |