EGGS CINNAMON SUGAR FLAVORED SNACKS vs SEASNAX
Nutrition comparison per 100 g serving
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SEASNAX wins in 8 out of 12 nutrient categories
EGGS CINNAMON SUGAR FLAVORED SNACKS: 2
vs
SEASNAX: 8
(2 ties)
Overview
| Nutrient | EGGS CINNAMON SUGAR FLAVORED SNACKS | SEASNAX | Winner |
|---|---|---|---|
| Calories | 571 cal | 250 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 57.1 g | 30 g | |
| Fat | 35.7 g | 15 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGS CINNAMON SUGAR FLAVORED SNACKS | SEASNAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGGS CINNAMON SUGAR FLAVORED SNACKS | SEASNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 429 MG | 900 MG |