EGGS CINNAMON SUGAR FLAVORED SNACKS vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 7 out of 12 nutrient categories
EGGS CINNAMON SUGAR FLAVORED SNACKS: 2
vs
BEEF JERKY: 7
(3 ties)
Overview
| Nutrient | EGGS CINNAMON SUGAR FLAVORED SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 3.6 g | 35.7 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 35.7 g | 5.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGS CINNAMON SUGAR FLAVORED SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGGS CINNAMON SUGAR FLAVORED SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 429 MG | 2,536 MG |