EGGPLANT WITH ROASTED VEGETABLES & SUN-DRIED TOMATO SAUCE vs GARLIC SESAME NOODLES WITH BEEF ASIAN-STYLE NOODLES WITH BEEF
Nutrition comparison per 100 g serving
Ad 468x60
EGGPLANT WITH ROASTED VEGETABLES & SUN-DRIED TOMATO SAUCE wins in 6 out of 11 nutrient categories
EGGPLANT WITH ROASTED VEGETABLES & SUN-DRIED TOMATO SAUCE: 6
vs
GARLIC SESAME NOODLES WITH BEEF ASIAN-STYLE NOODLES WITH BEEF: 4
(1 ties)
Overview
| Nutrient | EGGPLANT WITH ROASTED VEGETABLES & SUN-DRIED TOMATO SAUCE | GARLIC SESAME NOODLES WITH BEEF ASIAN-STYLE NOODLES WITH BEEF | Winner |
|---|---|---|---|
| Calories | 99 cal | 119 cal | |
| Protein | 4.6 g | 9.7 g | |
| Carbs | 9.2 g | 14.2 g | |
| Fat | 4.6 g | 2.7 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGPLANT WITH ROASTED VEGETABLES & SUN-DRIED TOMATO SAUCE | GARLIC SESAME NOODLES WITH BEEF ASIAN-STYLE NOODLES WITH BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | EGGPLANT WITH ROASTED VEGETABLES & SUN-DRIED TOMATO SAUCE | GARLIC SESAME NOODLES WITH BEEF ASIAN-STYLE NOODLES WITH BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 208 MG | 288 MG |