EGGPLANT RAVIOLI vs ASIAGO CHEESE MEZZALUNA RAVIOLI RICOTTA
Nutrition comparison per 100 g serving
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ASIAGO CHEESE MEZZALUNA RAVIOLI RICOTTA wins in 5 out of 10 nutrient categories
EGGPLANT RAVIOLI: 4
vs
ASIAGO CHEESE MEZZALUNA RAVIOLI RICOTTA: 5
(1 ties)
Overview
| Nutrient | EGGPLANT RAVIOLI | ASIAGO CHEESE MEZZALUNA RAVIOLI RICOTTA | Winner |
|---|---|---|---|
| Calories | 159 cal | 218 cal | |
| Protein | 8.0 g | 9.9 g | |
| Carbs | 25.7 g | 23.9 g | |
| Fat | 4.4 g | 9.2 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGPLANT RAVIOLI | ASIAGO CHEESE MEZZALUNA RAVIOLI RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | EGGPLANT RAVIOLI | ASIAGO CHEESE MEZZALUNA RAVIOLI RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 176 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 248 MG | 261 MG |