EGGPLANT PATE IN EXTRA VIRGIN OLIVE OIL vs ORGANIC GARDEN SALAD
Nutrition comparison per 100 g serving
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ORGANIC GARDEN SALAD wins in 6 out of 10 nutrient categories
EGGPLANT PATE IN EXTRA VIRGIN OLIVE OIL: 3
vs
ORGANIC GARDEN SALAD: 6
(1 ties)
Overview
| Nutrient | EGGPLANT PATE IN EXTRA VIRGIN OLIVE OIL | ORGANIC GARDEN SALAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 108 cal | |
| Protein | 0 g | 1.9 g | |
| Carbs | 0 g | 7.8 g | |
| Fat | 33.3 g | 7.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGPLANT PATE IN EXTRA VIRGIN OLIVE OIL | ORGANIC GARDEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | EGGPLANT PATE IN EXTRA VIRGIN OLIVE OIL | ORGANIC GARDEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Sodium, Na | 350 MG | 201 MG |