EGGPLANT PARMIGIANA TOWERS vs SUPREME PIZZA
Nutrition comparison per 100 g serving
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SUPREME PIZZA wins in 6 out of 10 nutrient categories
EGGPLANT PARMIGIANA TOWERS: 3
vs
SUPREME PIZZA: 6
(1 ties)
Overview
| Nutrient | EGGPLANT PARMIGIANA TOWERS | SUPREME PIZZA | Winner |
|---|---|---|---|
| Calories | 154 cal | 219 cal | |
| Protein | 4.4 g | 8.9 g | |
| Carbs | 19.4 g | 21.2 g | |
| Fat | 5.7 g | 11.0 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGPLANT PARMIGIANA TOWERS | SUPREME PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 8.2 MG |
Minerals
| Mineral | EGGPLANT PARMIGIANA TOWERS | SUPREME PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 103 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 463 MG | 568 MG |