EGGPLANT ARTICHOKE TRIANGLES vs MINI CORNDOGS CHICKEN FRANKS
Nutrition comparison per 100 g serving
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EGGPLANT ARTICHOKE TRIANGLES wins in 6 out of 10 nutrient categories
EGGPLANT ARTICHOKE TRIANGLES: 6
vs
MINI CORNDOGS CHICKEN FRANKS: 3
(1 ties)
Overview
| Nutrient | EGGPLANT ARTICHOKE TRIANGLES | MINI CORNDOGS CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 153 cal | 263 cal | |
| Protein | 4.7 g | 7.9 g | |
| Carbs | 22.4 g | 32.9 g | |
| Fat | 5.3 g | 11.8 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGPLANT ARTICHOKE TRIANGLES | MINI CORNDOGS CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | EGGPLANT ARTICHOKE TRIANGLES | MINI CORNDOGS CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 165 MG | 789 MG |