EGGO vs CHICKEN BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
EGGO wins in 6 out of 11 nutrient categories
EGGO: 6
vs
CHICKEN BISCUITS: 3
(2 ties)
Overview
| Nutrient | EGGO | CHICKEN BISCUITS | Winner |
|---|---|---|---|
| Calories | 239 cal | 301 cal | |
| Protein | 11.4 g | 11.5 g | |
| Carbs | 26.1 g | 25.7 g | |
| Fat | 9.1 g | 17.7 g | |
| Fiber | 2.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGO | CHICKEN BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGGO | CHICKEN BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 693 MG | 602 MG |