EGGNOG SLICED CREME CAKE vs LEMON FLAVORED MINI DONUTS
Nutrition comparison per 100 g serving
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EGGNOG SLICED CREME CAKE wins in 7 out of 11 nutrient categories
EGGNOG SLICED CREME CAKE: 7
vs
LEMON FLAVORED MINI DONUTS: 2
(2 ties)
Overview
| Nutrient | EGGNOG SLICED CREME CAKE | LEMON FLAVORED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 456 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 44.4 g | 52.6 g | |
| Fat | 15.6 g | 24.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGNOG SLICED CREME CAKE | LEMON FLAVORED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGGNOG SLICED CREME CAKE | LEMON FLAVORED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 1.8 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 144 MG | 439 MG |