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EGGNOG SLICED CREME CAKE vs APPLE PIE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 6 out of 10 nutrient categories
EGGNOG SLICED CREME CAKE: 3 vs APPLE PIE: 6 (1 ties)

Overview

Nutrient EGGNOG SLICED CREME CAKE APPLE PIE Winner
Calories 333 cal 276 cal
Protein 4.4 g 1.6 g
Carbs 44.4 g 35.0 g
Fat 15.6 g 13.8 g
Fiber 0 g 1.6 g
Sugar 0 g 0 g Tie

Minerals

Mineral EGGNOG SLICED CREME CAKE APPLE PIE Winner
Calcium, Ca 36 MG 49 MG
Iron, Fe 4.4 MG 1.1 MG
Potassium, K 104 MG 57 MG
Sodium, Na 144 MG 301 MG
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