EGGNOG FLAVORED ITALIAN GELATO vs APPLE CRISP ICE CREAM SWIRLED WITH CARAMEL & OATMEAL PIECES
Nutrition comparison per 100 g serving
Ad 468x60
EGGNOG FLAVORED ITALIAN GELATO wins in 6 out of 11 nutrient categories
EGGNOG FLAVORED ITALIAN GELATO: 6
vs
APPLE CRISP ICE CREAM SWIRLED WITH CARAMEL & OATMEAL PIECES: 2
(3 ties)
Overview
| Nutrient | EGGNOG FLAVORED ITALIAN GELATO | APPLE CRISP ICE CREAM SWIRLED WITH CARAMEL & OATMEAL PIECES | Winner |
|---|---|---|---|
| Calories | 205 cal | 221 cal | |
| Protein | 2.4 g | 2.3 g | |
| Carbs | 27.7 g | 30.2 g | |
| Fat | 8.4 g | 10.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGNOG FLAVORED ITALIAN GELATO | APPLE CRISP ICE CREAM SWIRLED WITH CARAMEL & OATMEAL PIECES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGGNOG FLAVORED ITALIAN GELATO | APPLE CRISP ICE CREAM SWIRLED WITH CARAMEL & OATMEAL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 105 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 205 MG | 163 MG | |
| Sodium, Na | 66 MG | 99 MG |