EGGNOG FLAVOR COFFEE CREAMER vs WHOLE GOAT MILK POWDER
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GOAT MILK POWDER wins in 7 out of 11 nutrient categories
EGGNOG FLAVOR COFFEE CREAMER: 2
vs
WHOLE GOAT MILK POWDER: 7
(2 ties)
Overview
| Nutrient | EGGNOG FLAVOR COFFEE CREAMER | WHOLE GOAT MILK POWDER | Winner |
|---|---|---|---|
| Calories | 233 cal | 500 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 33.3 g | 32.1 g | |
| Fat | 10 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGNOG FLAVOR COFFEE CREAMER | WHOLE GOAT MILK POWDER | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2.1 UG |
Minerals
| Mineral | EGGNOG FLAVOR COFFEE CREAMER | WHOLE GOAT MILK POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 857 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 1,786 MG | |
| Sodium, Na | 33 MG | 286 MG |