EGGNOG ALMONDS vs ORGANIC HIT THE TRAIL MIX
Nutrition comparison per 100 g serving
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ORGANIC HIT THE TRAIL MIX wins in 7 out of 10 nutrient categories
EGGNOG ALMONDS: 1
vs
ORGANIC HIT THE TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | EGGNOG ALMONDS | ORGANIC HIT THE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 50 g | 36.7 g | |
| Fat | 37.5 g | 36.7 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGNOG ALMONDS | ORGANIC HIT THE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGGNOG ALMONDS | ORGANIC HIT THE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Sodium, Na | 50 MG | 100 MG |