EGG WHITE WITH VEGGIE BACON BITS PATTIES vs BETTER BAKERY
Nutrition comparison per 100 g serving
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EGG WHITE WITH VEGGIE BACON BITS PATTIES wins in 6 out of 12 nutrient categories
EGG WHITE WITH VEGGIE BACON BITS PATTIES: 6
vs
BETTER BAKERY: 4
(2 ties)
Overview
| Nutrient | EGG WHITE WITH VEGGIE BACON BITS PATTIES | BETTER BAKERY | Winner |
|---|---|---|---|
| Calories | 108 cal | 280 cal | |
| Protein | 9.2 g | 12.7 g | |
| Carbs | 10.8 g | 28.7 g | |
| Fat | 3.9 g | 12.7 g | |
| Fiber | 3.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG WHITE WITH VEGGIE BACON BITS PATTIES | BETTER BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGG WHITE WITH VEGGIE BACON BITS PATTIES | BETTER BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 96 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 338 MG | 618 MG |