EGG WHITE PROTEIN POWDER vs IDEAL VANILLA PLANT-BASED PROTEIN POWDER
Nutrition comparison per 100 g serving
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IDEAL VANILLA PLANT-BASED PROTEIN POWDER wins in 6 out of 12 nutrient categories
EGG WHITE PROTEIN POWDER: 5
vs
IDEAL VANILLA PLANT-BASED PROTEIN POWDER: 6
(1 ties)
Overview
| Nutrient | EGG WHITE PROTEIN POWDER | IDEAL VANILLA PLANT-BASED PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 357 cal | 356 cal | |
| Protein | 71.4 g | 44.4 g | |
| Carbs | 10.7 g | 37.8 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG WHITE PROTEIN POWDER | IDEAL VANILLA PLANT-BASED PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 44 MG | |
| Iron, Fe | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 178 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 1,143 MG | 911 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |