EGG WHITE PROTEIN 20 G PROTEIN POWDER vs PEANUT CLUSTER
Nutrition comparison per 100 g serving
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EGG WHITE PROTEIN 20 G PROTEIN POWDER wins in 6 out of 10 nutrient categories
EGG WHITE PROTEIN 20 G PROTEIN POWDER: 6
vs
PEANUT CLUSTER: 3
(1 ties)
Overview
| Nutrient | EGG WHITE PROTEIN 20 G PROTEIN POWDER | PEANUT CLUSTER | Winner |
|---|---|---|---|
| Calories | 357 cal | 462 cal | |
| Protein | 71.4 g | 3.9 g | |
| Carbs | 10.7 g | 61.5 g | |
| Fat | 0 g | 19.2 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG WHITE PROTEIN 20 G PROTEIN POWDER | PEANUT CLUSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 85 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 964 MG | 292 MG | |
| Sodium, Na | 1,143 MG | 115 MG |