EGG WHITE PROTEIN 20 G PROTEIN POWDER vs DARK CHOCOLATE WITH WHOLE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
EGG WHITE PROTEIN 20 G PROTEIN POWDER wins in 6 out of 11 nutrient categories
EGG WHITE PROTEIN 20 G PROTEIN POWDER: 6
vs
DARK CHOCOLATE WITH WHOLE ALMONDS: 3
(2 ties)
Overview
| Nutrient | EGG WHITE PROTEIN 20 G PROTEIN POWDER | DARK CHOCOLATE WITH WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calories | 357 cal | 619 cal | |
| Protein | 71.4 g | 9.5 g | |
| Carbs | 10.7 g | 40.5 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG WHITE PROTEIN 20 G PROTEIN POWDER | DARK CHOCOLATE WITH WHOLE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG WHITE PROTEIN 20 G PROTEIN POWDER | DARK CHOCOLATE WITH WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 95 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 964 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 0 MG |