EGG WHITE PLANT-BASED BREAKFAST SAUSAGE & CHEDDAR CHEESE BREADLESS SANDWICH vs SAUSAGE EGG & CHEESE BUTTERMILK BISCUIT SANDWICHES
Nutrition comparison per 100 g serving
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EGG WHITE PLANT-BASED BREAKFAST SAUSAGE & CHEDDAR CHEESE BREADLESS SANDWICH wins in 6 out of 10 nutrient categories
EGG WHITE PLANT-BASED BREAKFAST SAUSAGE & CHEDDAR CHEESE BREADLESS SANDWICH: 6
vs
SAUSAGE EGG & CHEESE BUTTERMILK BISCUIT SANDWICHES: 2
(2 ties)
Overview
| Nutrient | EGG WHITE PLANT-BASED BREAKFAST SAUSAGE & CHEDDAR CHEESE BREADLESS SANDWICH | SAUSAGE EGG & CHEESE BUTTERMILK BISCUIT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 171 cal | 281 cal | |
| Protein | 15.5 g | 9.4 g | |
| Carbs | 3.9 g | 23.4 g | |
| Fat | 10.1 g | 16.4 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG WHITE PLANT-BASED BREAKFAST SAUSAGE & CHEDDAR CHEESE BREADLESS SANDWICH | SAUSAGE EGG & CHEESE BUTTERMILK BISCUIT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 94 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 155 MG | 148 MG | |
| Sodium, Na | 380 MG | 797 MG |