EGG WHITE PATTIES vs FARMHOUSE STYLE SCRAMBLE SCRAMBLED EGGS WITH ROASTED RED POTATOES
Nutrition comparison per 100 g serving
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FARMHOUSE STYLE SCRAMBLE SCRAMBLED EGGS WITH ROASTED RED POTATOES wins in 6 out of 11 nutrient categories
EGG WHITE PATTIES: 4
vs
FARMHOUSE STYLE SCRAMBLE SCRAMBLED EGGS WITH ROASTED RED POTATOES: 6
(1 ties)
Overview
| Nutrient | EGG WHITE PATTIES | FARMHOUSE STYLE SCRAMBLE SCRAMBLED EGGS WITH ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Calories | 61 cal | 165 cal | |
| Protein | 10.5 g | 8.0 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 0 g | 11.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG WHITE PATTIES | FARMHOUSE STYLE SCRAMBLE SCRAMBLED EGGS WITH ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | EGG WHITE PATTIES | FARMHOUSE STYLE SCRAMBLE SCRAMBLED EGGS WITH ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 167 MG | 208 MG | |
| Sodium, Na | 246 MG | 415 MG |