EGG WHITE OMELETTE vs BUFFALO STYLE CHICKEN DICED CHICKEN BREAST WITH A CREAMY BUFFALO WING SAUCE ON A THIN CRUST FLATBREAD
Nutrition comparison per 100 g serving
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EGG WHITE OMELETTE wins in 6 out of 11 nutrient categories
EGG WHITE OMELETTE: 6
vs
BUFFALO STYLE CHICKEN DICED CHICKEN BREAST WITH A CREAMY BUFFALO WING SAUCE ON A THIN CRUST FLATBREAD: 4
(1 ties)
Overview
| Nutrient | EGG WHITE OMELETTE | BUFFALO STYLE CHICKEN DICED CHICKEN BREAST WITH A CREAMY BUFFALO WING SAUCE ON A THIN CRUST FLATBREAD | Winner |
|---|---|---|---|
| Calories | 100 cal | 241 cal | |
| Protein | 7.5 g | 13.6 g | |
| Carbs | 8.7 g | 16.1 g | |
| Fat | 4.2 g | 13.6 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG WHITE OMELETTE | BUFFALO STYLE CHICKEN DICED CHICKEN BREAST WITH A CREAMY BUFFALO WING SAUCE ON A THIN CRUST FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | EGG WHITE OMELETTE | BUFFALO STYLE CHICKEN DICED CHICKEN BREAST WITH A CREAMY BUFFALO WING SAUCE ON A THIN CRUST FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 191 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 290 MG | 1 MG |