EGG WHITE MAGIC MERINGUE MIX vs LAVA CAKE
Nutrition comparison per 100 g serving
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EGG WHITE MAGIC MERINGUE MIX wins in 6 out of 10 nutrient categories
EGG WHITE MAGIC MERINGUE MIX: 6
vs
LAVA CAKE: 3
(1 ties)
Overview
| Nutrient | EGG WHITE MAGIC MERINGUE MIX | LAVA CAKE | Winner |
|---|---|---|---|
| Calories | 375 cal | 402 cal | |
| Protein | 75 g | 5.4 g | |
| Carbs | 0 g | 47.8 g | |
| Fat | 0 g | 21.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG WHITE MAGIC MERINGUE MIX | LAVA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | EGG WHITE MAGIC MERINGUE MIX | LAVA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,250 MG | 261 MG |