EGG WHITE FLORENTINE CREAMY EGG WHITE CUSTARD WITH FONTINA & PARMESAN CHEESE vs SAUSAGE DICED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE DICED POTATOES wins in 6 out of 11 nutrient categories
EGG WHITE FLORENTINE CREAMY EGG WHITE CUSTARD WITH FONTINA & PARMESAN CHEESE: 4
vs
SAUSAGE DICED POTATOES: 6
(1 ties)
Overview
| Nutrient | EGG WHITE FLORENTINE CREAMY EGG WHITE CUSTARD WITH FONTINA & PARMESAN CHEESE | SAUSAGE DICED POTATOES | Winner |
|---|---|---|---|
| Calories | 182 cal | 157 cal | |
| Protein | 9.1 g | 3.9 g | |
| Carbs | 9.1 g | 13.4 g | |
| Fat | 11.7 g | 10.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG WHITE FLORENTINE CREAMY EGG WHITE CUSTARD WITH FONTINA & PARMESAN CHEESE | SAUSAGE DICED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | EGG WHITE FLORENTINE CREAMY EGG WHITE CUSTARD WITH FONTINA & PARMESAN CHEESE | SAUSAGE DICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 247 MG | 346 MG |