EGG WHITE AND TURKEY SAUSAGE BREAKFAST BURRITO vs SCRAMBLED EGGS
Nutrition comparison per 100 g serving
Ad 468x60
EGG WHITE AND TURKEY SAUSAGE BREAKFAST BURRITO wins in 6 out of 10 nutrient categories
EGG WHITE AND TURKEY SAUSAGE BREAKFAST BURRITO: 6
vs
SCRAMBLED EGGS: 3
(1 ties)
Overview
| Nutrient | EGG WHITE AND TURKEY SAUSAGE BREAKFAST BURRITO | SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calories | 233 cal | 246 cal | |
| Protein | 12.6 g | 8.5 g | |
| Carbs | 21.4 g | 13.3 g | |
| Fat | 10.7 g | 17.5 g | |
| Fiber | 0.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG WHITE AND TURKEY SAUSAGE BREAKFAST BURRITO | SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | EGG WHITE AND TURKEY SAUSAGE BREAKFAST BURRITO | SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 38 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 597 MG | 649 MG |