EGG WHITE AND TURKEY SAUSAGE BREAKFAST BURRITO vs SAUSAGE EGG & CHEESE BISCUIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
EGG WHITE AND TURKEY SAUSAGE BREAKFAST BURRITO: 4
vs
SAUSAGE EGG & CHEESE BISCUIT: 4
(2 ties)
Overview
| Nutrient | EGG WHITE AND TURKEY SAUSAGE BREAKFAST BURRITO | SAUSAGE EGG & CHEESE BISCUIT | Winner |
|---|---|---|---|
| Calories | 233 cal | 310 cal | |
| Protein | 12.6 g | 13.1 g | |
| Carbs | 21.4 g | 18.8 g | |
| Fat | 10.7 g | 20.1 g | |
| Fiber | 0.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG WHITE AND TURKEY SAUSAGE BREAKFAST BURRITO | SAUSAGE EGG & CHEESE BISCUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG WHITE AND TURKEY SAUSAGE BREAKFAST BURRITO | SAUSAGE EGG & CHEESE BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 109 MG | |
| Iron, Fe | 1.7 MG | 2.0 MG | |
| Sodium, Na | 597 MG | 603 MG |