EGG WHITE 16 G PROTEIN POWDER vs COCONUT ORGANIC PROTEIN DRINK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
EGG WHITE 16 G PROTEIN POWDER: 5
vs
COCONUT ORGANIC PROTEIN DRINK: 5
(2 ties)
Overview
| Nutrient | EGG WHITE 16 G PROTEIN POWDER | COCONUT ORGANIC PROTEIN DRINK | Winner |
|---|---|---|---|
| Calories | 400 cal | 48 cal | |
| Protein | 80 g | 5.5 g | |
| Carbs | 10 g | 3.0 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG WHITE 16 G PROTEIN POWDER | COCONUT ORGANIC PROTEIN DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG WHITE 16 G PROTEIN POWDER | COCONUT ORGANIC PROTEIN DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Phosphorus, P | 0 MG | 45 MG | |
| Potassium, K | 1,125 MG | 48 MG | |
| Sodium, Na | 1,300 MG | 67 MG |