EGG vs BURRITO

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

EGG: 5 vs BURRITO: 5 (1 ties)

Overview

Nutrient	EGG	BURRITO	Winner
Calories	278 cal	197 cal
Protein	13.7 g	9.6 g
Carbs	21.6 g	38.4 g
Fat	14.1 g	1.0 g
Fiber	1.8 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	EGG	BURRITO	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	EGG	BURRITO
Calcium, Ca	110 MG	30 MG
Iron, Fe	2.0 MG	2.3 MG
Potassium, K	123 MG	0 MG
Sodium, Na	621 MG	207 MG

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