EGG vs UNCURED CANADIAN BACON BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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UNCURED CANADIAN BACON BREAKFAST BURRITO wins in 6 out of 10 nutrient categories
EGG: 3
vs
UNCURED CANADIAN BACON BREAKFAST BURRITO: 6
(1 ties)
Overview
| Nutrient | EGG | UNCURED CANADIAN BACON BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 204 cal | 211 cal | |
| Protein | 9.7 g | 9.9 g | |
| Carbs | 25.7 g | 23.9 g | |
| Fat | 7.1 g | 8.5 g | |
| Fiber | 2.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | UNCURED CANADIAN BACON BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 8.5 MG |
Minerals
| Mineral | EGG | UNCURED CANADIAN BACON BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 106 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 372 MG | 401 MG |