EGG vs HOT & SPICY SAUSAGE BISCUIT SNACK SIZE SANDWICHES
Nutrition comparison per 100 g serving
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EGG wins in 6 out of 10 nutrient categories
EGG: 6
vs
HOT & SPICY SAUSAGE BISCUIT SNACK SIZE SANDWICHES: 3
(1 ties)
Overview
| Nutrient | EGG | HOT & SPICY SAUSAGE BISCUIT SNACK SIZE SANDWICHES | Winner |
|---|---|---|---|
| Calories | 204 cal | 385 cal | |
| Protein | 9.7 g | 8.3 g | |
| Carbs | 25.7 g | 24.0 g | |
| Fat | 7.1 g | 29.2 g | |
| Fiber | 2.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | HOT & SPICY SAUSAGE BISCUIT SNACK SIZE SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | EGG | HOT & SPICY SAUSAGE BISCUIT SNACK SIZE SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 104 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Sodium, Na | 372 MG | 677 MG |