EGG vs REGULAR ROLL COMBO WR
Nutrition comparison per 100 g serving
Ad 468x60
REGULAR ROLL COMBO WR wins in 6 out of 10 nutrient categories
EGG: 3
vs
REGULAR ROLL COMBO WR: 6
(1 ties)
Overview
| Nutrient | EGG | REGULAR ROLL COMBO WR | Winner |
|---|---|---|---|
| Calories | 386 cal | 154 cal | |
| Protein | 0 g | 6.0 g | |
| Carbs | 94.7 g | 26.5 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | REGULAR ROLL COMBO WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 357.9 MG | 2.1 MG |
Minerals
| Mineral | EGG | REGULAR ROLL COMBO WR | Winner |
|---|---|---|---|
| Calcium, Ca | 702 MG | 9 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 123 MG | 325 MG |