EGG vs INARI SUSHI
Nutrition comparison per 100 g serving
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INARI SUSHI wins in 5 out of 10 nutrient categories
EGG: 3
vs
INARI SUSHI: 5
(2 ties)
Overview
| Nutrient | EGG | INARI SUSHI | Winner |
|---|---|---|---|
| Calories | 386 cal | 167 cal | |
| Protein | 0 g | 4.0 g | |
| Carbs | 94.7 g | 27.8 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | INARI SUSHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 357.9 MG | 0 MG |
Minerals
| Mineral | EGG | INARI SUSHI | Winner |
|---|---|---|---|
| Calcium, Ca | 702 MG | 66 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 123 MG | 242 MG |