EGG vs 12PC SALMON AVOCADO ROLL WR
Nutrition comparison per 100 g serving
Ad 468x60
12PC SALMON AVOCADO ROLL WR wins in 6 out of 10 nutrient categories
EGG: 3
vs
12PC SALMON AVOCADO ROLL WR: 6
(1 ties)
Overview
| Nutrient | EGG | 12PC SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calories | 386 cal | 180 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 94.7 g | 30.3 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | 12PC SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 357.9 MG | 1.5 MG |
Minerals
| Mineral | EGG | 12PC SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 702 MG | 19 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 123 MG | 353 MG |