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EGG THINS WITH CAULIFLOWER vs POSH PANTRY

Nutrition comparison per 100 g serving

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EGG THINS WITH CAULIFLOWER wins in 7 out of 11 nutrient categories
EGG THINS WITH CAULIFLOWER: 7 vs POSH PANTRY: 1 (3 ties)

Overview

Nutrient EGG THINS WITH CAULIFLOWER POSH PANTRY Winner
Calories 150 cal 388 cal
Protein 18.8 g 4.7 g
Carbs 0 g 47.1 g
Fat 0 g 21.2 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin EGG THINS WITH CAULIFLOWER POSH PANTRY Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral EGG THINS WITH CAULIFLOWER POSH PANTRY Winner
Calcium, Ca 0 MG 24 MG
Iron, Fe 1.9 MG 1.7 MG
Potassium, K 188 MG 0 MG
Sodium, Na 469 MG 306 MG
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