EGG TAM TAM CRACKERS vs PEANUT BUTTER & CHEESE SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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PEANUT BUTTER & CHEESE SANDWICH CRACKERS wins in 5 out of 12 nutrient categories
EGG TAM TAM CRACKERS: 3
vs
PEANUT BUTTER & CHEESE SANDWICH CRACKERS: 5
(4 ties)
Overview
| Nutrient | EGG TAM TAM CRACKERS | PEANUT BUTTER & CHEESE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 333 cal | 487 cal | |
| Protein | 6.7 g | 10.3 g | |
| Carbs | 53.3 g | 59.0 g | |
| Fat | 10 g | 25.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG TAM TAM CRACKERS | PEANUT BUTTER & CHEESE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGG TAM TAM CRACKERS | PEANUT BUTTER & CHEESE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 769 MG |