EGG STUFFED BAGELS vs PEPPERONI PIZZA WITH LOW FAT MOZZARELLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
EGG STUFFED BAGELS: 5
vs
PEPPERONI PIZZA WITH LOW FAT MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | EGG STUFFED BAGELS | PEPPERONI PIZZA WITH LOW FAT MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 244 cal | 225 cal | |
| Protein | 12.2 g | 8.3 g | |
| Carbs | 34.2 g | 32.5 g | |
| Fat | 6.1 g | 6.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG STUFFED BAGELS | PEPPERONI PIZZA WITH LOW FAT MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | EGG STUFFED BAGELS | PEPPERONI PIZZA WITH LOW FAT MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 167 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 488 MG | 325 MG |