EGG vs EGG
Nutrition comparison per 100 g serving
Ad 468x60
EGG wins in 6 out of 10 nutrient categories
EGG: 6
vs
EGG: 3
(1 ties)
Overview
Vitamins
| Vitamin | EGG | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2 MG |
Minerals
| Mineral | EGG | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Sodium, Na | 381 MG | 642 MG |