EGG & SAUSAGE WHOLE EGGS vs SAUSAGE GRAVY STUFFED BUTTERMILK BISCUIT
Nutrition comparison per 100 g serving
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EGG & SAUSAGE WHOLE EGGS wins in 6 out of 11 nutrient categories
EGG & SAUSAGE WHOLE EGGS: 6
vs
SAUSAGE GRAVY STUFFED BUTTERMILK BISCUIT: 4
(1 ties)
Overview
| Nutrient | EGG & SAUSAGE WHOLE EGGS | SAUSAGE GRAVY STUFFED BUTTERMILK BISCUIT | Winner |
|---|---|---|---|
| Calories | 267 cal | 289 cal | |
| Protein | 11.7 g | 7.8 g | |
| Carbs | 28.3 g | 29.6 g | |
| Fat | 11.7 g | 15.5 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG & SAUSAGE WHOLE EGGS | SAUSAGE GRAVY STUFFED BUTTERMILK BISCUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | EGG & SAUSAGE WHOLE EGGS | SAUSAGE GRAVY STUFFED BUTTERMILK BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 106 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 517 MG | 901 MG |