EGG & SAUSAGE WHOLE EGGS vs PEANUT BUTTER POWER ACAI BOWL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
EGG & SAUSAGE WHOLE EGGS: 5
vs
PEANUT BUTTER POWER ACAI BOWL: 5
(1 ties)
Overview
| Nutrient | EGG & SAUSAGE WHOLE EGGS | PEANUT BUTTER POWER ACAI BOWL | Winner |
|---|---|---|---|
| Calories | 267 cal | 168 cal | |
| Protein | 11.7 g | 6.9 g | |
| Carbs | 28.3 g | 25.4 g | |
| Fat | 11.7 g | 5.8 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG & SAUSAGE WHOLE EGGS | PEANUT BUTTER POWER ACAI BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | EGG & SAUSAGE WHOLE EGGS | PEANUT BUTTER POWER ACAI BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 20 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 517 MG | 66 MG |