EGG & SAUSAGE ROLL-UPS vs SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE wins in 6 out of 10 nutrient categories
EGG & SAUSAGE ROLL-UPS: 2
vs
SAUSAGE: 6
(2 ties)
Overview
| Nutrient | EGG & SAUSAGE ROLL-UPS | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 211 cal | 243 cal | |
| Protein | 7.0 g | 9.6 g | |
| Carbs | 23.9 g | 21.3 g | |
| Fat | 10.6 g | 13.2 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG & SAUSAGE ROLL-UPS | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | EGG & SAUSAGE ROLL-UPS | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 74 MG | |
| Iron, Fe | 1.9 MG | 2.0 MG | |
| Sodium, Na | 423 MG | 596 MG |