EGG vs SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH
Nutrition comparison per 100 g serving
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SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH wins in 8 out of 11 nutrient categories
EGG: 2
vs
SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH: 8
(1 ties)
Overview
| Nutrient | EGG | SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH | Winner |
|---|---|---|---|
| Calories | 250 cal | 324 cal | |
| Protein | 7.8 g | 10.3 g | |
| Carbs | 28.1 g | 20.6 g | |
| Fat | 11.7 g | 22.1 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | EGG | SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 110 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Potassium, K | 109 MG | 213 MG | |
| Sodium, Na | 453 MG | 618 MG |