EGG vs BURRITOS

Nutrition comparison per 100 g serving

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EGG wins in 5 out of 10 nutrient categories

EGG: 5 vs BURRITOS: 2 (3 ties)

Overview

Nutrient	EGG	BURRITOS	Winner
Calories	227 cal	234 cal
Protein	7.8 g	8.6 g
Carbs	25.8 g	28.1 g
Fat	10.2 g	9.4 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG	BURRITOS	Winner
Vitamin C, total ascorbic acid	4.7 MG	0.9 MG

Mineral	EGG	BURRITOS	Winner
Calcium, Ca	62 MG	47 MG
Iron, Fe	2.1 MG	2.1 MG	Tie
Sodium, Na	430 MG	391 MG

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