EGG vs MEGA BREAKFAST BURRITOS
Nutrition comparison per 100 g serving
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MEGA BREAKFAST BURRITOS wins in 5 out of 10 nutrient categories
EGG: 4
vs
MEGA BREAKFAST BURRITOS: 5
(1 ties)
Overview
| Nutrient | EGG | MEGA BREAKFAST BURRITOS | Winner |
|---|---|---|---|
| Calories | 227 cal | 237 cal | |
| Protein | 8.6 g | 7.8 g | |
| Carbs | 23.4 g | 26.5 g | |
| Fat | 10.2 g | 11.3 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | MEGA BREAKFAST BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 36 MG |
Minerals
| Mineral | EGG | MEGA BREAKFAST BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 88 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 359 MG | 604 MG |