EGG vs COUNTRY SAUSAGE & BUTTERMILK BISCUITS WITH CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
EGG: 5
vs
COUNTRY SAUSAGE & BUTTERMILK BISCUITS WITH CHEESE: 5
(1 ties)
Overview
| Nutrient | EGG | COUNTRY SAUSAGE & BUTTERMILK BISCUITS WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 227 cal | 390 cal | |
| Protein | 8.6 g | 12 g | |
| Carbs | 23.4 g | 25 g | |
| Fat | 10.2 g | 26 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | COUNTRY SAUSAGE & BUTTERMILK BISCUITS WITH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | EGG | COUNTRY SAUSAGE & BUTTERMILK BISCUITS WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 60 MG | |
| Iron, Fe | 1.4 MG | 2 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 359 MG | 900 MG |