EGG vs BURRITOS

Nutrition comparison per 100 g serving

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EGG wins in 6 out of 12 nutrient categories

EGG: 6 vs BURRITOS: 5 (1 ties)

Overview

Nutrient	EGG	BURRITOS	Winner
Calories	268 cal	234 cal
Protein	11.3 g	8.6 g
Carbs	26.8 g	28.1 g
Fat	12.7 g	9.4 g
Fiber	0.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	EGG	BURRITOS	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	EGG	BURRITOS
Calcium, Ca	88 MG	47 MG
Iron, Fe	0.7 MG	2.1 MG
Potassium, K	96 MG	0 MG
Sodium, Na	458 MG	391 MG

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