EGG vs BURRITO

Nutrition comparison per 100 g serving

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EGG wins in 5 out of 10 nutrient categories

EGG: 5 vs BURRITO: 4 (1 ties)

Overview

Nutrient	EGG	BURRITO	Winner
Calories	219 cal	186 cal
Protein	8.6 g	6.2 g
Carbs	25 g	26.6 g
Fat	9.4 g	6.2 g
Fiber	0.8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	EGG	BURRITO	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	EGG	BURRITO
Calcium, Ca	62 MG	88 MG
Iron, Fe	2.1 MG	0.6 MG
Sodium, Na	344 MG	257 MG

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