EGG vs BEEF & RICOTTA BEEF MEAT SAUCE WITH TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
BEEF & RICOTTA BEEF MEAT SAUCE WITH TOMATOES wins in 5 out of 11 nutrient categories
EGG: 4
vs
BEEF & RICOTTA BEEF MEAT SAUCE WITH TOMATOES: 5
(2 ties)
Overview
| Nutrient | EGG | BEEF & RICOTTA BEEF MEAT SAUCE WITH TOMATOES | Winner |
|---|---|---|---|
| Calories | 219 cal | 125 cal | |
| Protein | 8.6 g | 6.9 g | |
| Carbs | 25 g | 14.1 g | |
| Fat | 9.4 g | 4.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | BEEF & RICOTTA BEEF MEAT SAUCE WITH TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | EGG | BEEF & RICOTTA BEEF MEAT SAUCE WITH TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 85 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 344 MG | 230 MG |