EGG vs CHUNKY WHITE BREAST MEAT WITH PEAS AND CARROTS FULLY BAKED WHITE MEAT CHICKEN PIE
Nutrition comparison per 100 g serving
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CHUNKY WHITE BREAST MEAT WITH PEAS AND CARROTS FULLY BAKED WHITE MEAT CHICKEN PIE wins in 5 out of 10 nutrient categories
EGG: 4
vs
CHUNKY WHITE BREAST MEAT WITH PEAS AND CARROTS FULLY BAKED WHITE MEAT CHICKEN PIE: 5
(1 ties)
Overview
| Nutrient | EGG | CHUNKY WHITE BREAST MEAT WITH PEAS AND CARROTS FULLY BAKED WHITE MEAT CHICKEN PIE | Winner |
|---|---|---|---|
| Calories | 211 cal | 150 cal | |
| Protein | 8.6 g | 4.4 g | |
| Carbs | 24.2 g | 15.9 g | |
| Fat | 8.6 g | 7.9 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | CHUNKY WHITE BREAST MEAT WITH PEAS AND CARROTS FULLY BAKED WHITE MEAT CHICKEN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0.3 MG |
Minerals
| Mineral | EGG | CHUNKY WHITE BREAST MEAT WITH PEAS AND CARROTS FULLY BAKED WHITE MEAT CHICKEN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 48 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Sodium, Na | 398 MG | 339 MG |