EGG SALAD WITH FRESH DILL SANDWICH vs OVENGOLD ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
OVENGOLD ROASTED TURKEY BREAST wins in 6 out of 10 nutrient categories
EGG SALAD WITH FRESH DILL SANDWICH: 3
vs
OVENGOLD ROASTED TURKEY BREAST: 6
(1 ties)
Overview
| Nutrient | EGG SALAD WITH FRESH DILL SANDWICH | OVENGOLD ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 144 cal | 177 cal | |
| Protein | 7.4 g | 15.2 g | |
| Carbs | 22.5 g | 16.7 g | |
| Fat | 9.1 g | 6.1 g | |
| Fiber | 1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG SALAD WITH FRESH DILL SANDWICH | OVENGOLD ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2.4 MG |
Minerals
| Mineral | EGG SALAD WITH FRESH DILL SANDWICH | OVENGOLD ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 101 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Sodium, Na | 388 MG | 571 MG |