EGG SALAD ON WHEAT WEDGE vs SIGNATURE SMOKED CORNED BEEF & SWISS ON BRIOCHE
Nutrition comparison per 100 g serving
Ad 468x60
EGG SALAD ON WHEAT WEDGE wins in 6 out of 11 nutrient categories
EGG SALAD ON WHEAT WEDGE: 6
vs
SIGNATURE SMOKED CORNED BEEF & SWISS ON BRIOCHE: 4
(1 ties)
Overview
| Nutrient | EGG SALAD ON WHEAT WEDGE | SIGNATURE SMOKED CORNED BEEF & SWISS ON BRIOCHE | Winner |
|---|---|---|---|
| Calories | 213 cal | 224 cal | |
| Protein | 11.0 g | 12.9 g | |
| Carbs | 22.6 g | 22.4 g | |
| Fat | 8.5 g | 8.8 g | |
| Fiber | 3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG SALAD ON WHEAT WEDGE | SIGNATURE SMOKED CORNED BEEF & SWISS ON BRIOCHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | EGG SALAD ON WHEAT WEDGE | SIGNATURE SMOKED CORNED BEEF & SWISS ON BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 59 MG | |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 354 MG | 765 MG |