EGG SALAD ON EVERYTHING FICELLE vs MAPLE TURKEY SANDWICH
Nutrition comparison per 100 g serving
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MAPLE TURKEY SANDWICH wins in 7 out of 10 nutrient categories
EGG SALAD ON EVERYTHING FICELLE: 2
vs
MAPLE TURKEY SANDWICH: 7
(1 ties)
Overview
| Nutrient | EGG SALAD ON EVERYTHING FICELLE | MAPLE TURKEY SANDWICH | Winner |
|---|---|---|---|
| Calories | 200 cal | 207 cal | |
| Protein | 7.1 g | 13.6 g | |
| Carbs | 20.6 g | 24.8 g | |
| Fat | 9.4 g | 5.8 g | |
| Fiber | 0.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG SALAD ON EVERYTHING FICELLE | MAPLE TURKEY SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 79 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 81 MG | 90 MG | |
| Sodium, Na | 288 MG | 525 MG |